It’s officially Spring – no more hibernating. This means it’s time to say goodbye to…

We all have lazy days, where we lack the motivation to do anything. But if…

The idea of getting fit always brings on a series of nightmares; it’s like a…

Exercise is the worst. Pretty much everyone agrees that exercise = good. Apart from the…

Ah, The Rock. One of the world’s most popular movie stars/Instagram gods, who is also…

We’ve all been there – feeling fat and bloated, lazy and unfit. We convince ourselves…

We all have that one stupid friend (or maybe you’re that stupid friend – if…

I like to think I’m not an awkward person, because you know, if you think…